January Free Sampler Session at Coil

FREE INTRODUCTORY CLASSES AT COIL! 

Register here to ensure your space: https://clients.mindbodyonline.com/classic/ws?studioid=253740&stype=-7&sView=day&date=01%2F08%2F16

Come see what Coil is all about! Join us January 8th for yoga, aerial silks, and bellydance, have a chance to check out our space and sign up for our classes beginning January 11th! 

SCHEDULE

Doors open: 5:00pm
Free Yoga: 5:30pm-6:15pm (Limited to 25 students)
Free Intro to Aerial Silk: 6:30pm-7:15pm (Limited to 12 students.)
Free Intro to Bellydance: 7:30pm-8:15pm (Limited to 25 students)

COST: Free! 

WHAT TO WEAR?

YOGA: Comfortable clothing that allows you to move freely with minimal restriction is recommended. Class is done barefoot; if necessary, no-slip toe socks can be worn. Some community yoga mats are available to borrow for class. Bring a water bottle and a towel for sweat if necessary. 

BELLYDANCE: Comfortable exercise or dance clothing that allows you to move freely with minimal restriction is recommended. Class is done barefoot; if necessary, dance slippers or shoes may be worn. Bring a water bottle and a towel for sweat if necessary.

AERIAL: Long leggings or tights with shorts are recommended on aerial silks. No loose pants or tops, and ensure that the belly and armpits are covered. Long hair should be tied back, fingernails must be of reasonable trimmed length, and absolutely no jewelry should be worn during class; this is both for your safety and to prevent tears in our aerial silks. Bring a water bottle and a towel for sweat if necessary. 

More information about Coil - Yoga & Bellydance can be found atcoilyogabellydance.com. We hope to see you there!